Get It Out

Journal

Guided journal prompts for the things that are hard to say out loud.

WorkWhat kind of work makes the hours disappear for you?Ecclesiastes 9:10

WorkWhat did you finish this week that nobody saw?Colossians 3:23

WorkWhat do you know that someone younger needs?Psalm 71:18

RestWhen did you last rest before you were empty?Mark 6:31

RestWhat would a real day off look like for you?Exodus 20:9-10

RestWhat are you carrying that was never yours to carry?Matthew 11:28

Hard ThingsWrite the sentence you keep not saying out loud.Psalm 62:8

Hard ThingsWhat did you lose this year, and what did it teach you?Psalm 34:18

Hard ThingsWhere do you need to forgive? Start with yourself.Ephesians 4:32

HopeWhat would "greater than the former" look like in your life?Haggai 2:9

HopeName three good things from today. Small ones count.Psalm 118:24

HopeIf fear sat this one out, what would you start?Joshua 1:9

A place to put words to what you are carrying, with prompts that actually go somewhere.